They use both Session
and Meteor.autosubscribe
(from Meteor API) to ensure that changes are reflected on the clients.
These Meteor APIs use XHR (XMLHttpRequest) by SockJS. SockJS is WebSocket emulation utility. So when something changes on the server, SockJS ensures that an XHR is sent, and the changed data is in the JSON response.
Yes, Meteor is fully dependent on Node.js. From the Meteor docs:
A Meteor application is a mix of JavaScript that runs inside a client web browser, JavaScript that runs on the Meteor server inside a Node.js container, and all the supporting HTML fragments, CSS rules, and static assets. Meteor automates the packaging and transmission of these different components. And, it is quite flexible about how you choose to structure those components in your file tree.
The only server asset is JavaScript. Meteor gathers all your JavaScript files, excluding anything under the client and public subdirectories, and loads them into a Node.js server instance inside a fiber. In Meteor, your server code runs in a single thread per request, not in the asynchronous callback style typical of Node. We find the linear execution model a better fit for the typical server code in a Meteor application.
Sources: http://docs.meteor.com/ and https://github.com/meteor/meteor