When I was searching for an answer to this, I only encountered developers looking for ways to update their apps' live tiles more and more frequently. I want the opposite, sort of.
See I'm developing a weather app, and I want it to update every hour but for a specific hourly range only. That is, I don't want the user to have the ability to update the tile once every hour because 1) people sleep and 2) the API I'm using is free only for the first 1,000 calls per day. In other words, users don't need to it update every hour and I can't afford to give them the option to anyway.
So is it possible to get, for example, the live tile to update every hour from 8am to 11pm, and to not make any calls from 12pm till 7am?