Wasabi (Japanese: ワサビ, わさび, or 山葵, pronounced [waꜜsabi]; Eutrema japonicum or Wasabia japonica)[2] or Japanese horseradish[4] is a plant of the family Brassicaceae, which also includes horseradish and mustard in other genera. The plant is native to Japan and the Russian Far East[1] including Sakhalin, also the Korean Peninsula.[5]:133 It grows naturally along stream beds in mountain river valleys in Japan.

Scientific classification
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Clade: Rosids
Order: Brassicales
Family: Brassicaceae
Genus: Eutrema
E. japonicum
Binomial name
Eutrema japonicum
(Miq.) Koidz.[1]
  • Wasabia japonica (Miq.) Matsum.
  • Alliaria wasabi (Maxim.) Prantl
  • Cochlearia wasabi Siebold.
  • Eutrema koreanum
  • Eutrema okinosimense Taken.
  • Eutrema wasabi Maxim
  • Lunaria japonica (basionym) Miq.[3]
  • Wasabia hederifolia
  • Wasabia okinosimensis (Taken.) Hatus.
  • Wasabia pungens Matsum.
  • Wasabia wasabi (Maxim.) Makino

It is grown for its rhizomes which are ground into a paste as a pungent condiment for sushi and other foods. It is similar in taste to hot mustard or horseradish rather than chili peppers in that it stimulates the nose more than the tongue, but freshly grated wasabi has a subtly distinct flavor.[6]:53 The two main cultivars in the marketplace are E. japonicum 'Daruma' and 'Mazuma,' but there are many others.[6]:57

The oldest record of wasabi as a food dates to the 8th century AD.[7] The popularity of wasabi in English-speaking countries has coincided with that of sushi, growing steadily starting in about 1980.[8] Due to issues that limit the Japanese wasabi plant's mass cultivation and thus increase its price and decreased availability outside Japan, the western horseradish plant is generally used in place of the Japanese horseradish. This version is commonly referred to as "western wasabi" (西洋わさび) in Japan.


Siebold named Cochlearia (?) wasabi in 1830, noting its use pro condimento or "as a condiment";[9]:54 however, this is a nomen nudum, and the synonym Eutrema wasabi, published by Maximovich in 1873,[10]:283 is thus an illegitimate name.[5]:133 The wasabi plant was first described by Miquel in 1866, as Lunaria (?) japonica, from the type collected by Siebold in Japan, though the precise type locality was not recorded.[3]:74

In 1899, Matsumura erected the genus Wasabia, recognizing within it the species Wasabia pungens and Wasabia hederaefolia;[11] these are now regarded as synonyms of Eutrema japonicum.[5]:133 In 1912, Matsumura recognized the species Wasabia japonica, treating his earlier Wasabia pungens as a synonym.[12] In 1930, Koidzumi transferred the wasabi plant to the genus Eutrema,[13] the correct name and author citation being Eutrema japonicum (Miq.) Koidz.[1]


It has large leaves produced from long, thin stalks.[6]:54 They are simple and large, 3–6 inches (7.6–15.2 cm) long and 3–6 inches (7.6–15.2 cm) wide with palmate veins.[14]

Wasabi flowers appear in clusters from long stems that bloom from late winter to early spring.[14]


Wasabi paste on a plate

Wasabi is generally sold either as a rhizome[15] or stem, which must be very finely grated before use, as a dried powder, or as a ready-to-use paste in tubes similar to toothpaste tubes.[16]

The part used for wasabi paste is variously characterized as a rhizome,[17][18] a stem,[19][20] or the "rhizome plus the base part of the stem".[21]

In some high-end restaurants, the paste is prepared when the customer orders and is made using a grater to grate the stem; once the paste is prepared, it loses flavor in 15 minutes if left uncovered.[22] In sushi preparation, chefs usually put the wasabi between the fish and the rice because covering wasabi until served preserves its flavor.

Fresh wasabi leaves can be eaten raw, having the spicy flavor of wasabi stems, but a common side effect is diarrhea.

Legumes (peanuts, soybeans, or peas) may be roasted or fried and then coated with wasabi powder mixed with sugar, salt, or oil and eaten as a crunchy snack. In Japan, it is called wasabi-mame (わさび豆, "wasabi bean").


Wasabi crop growing at Azumino, Nagano, Japan

Wasabi favors growing conditions that restrict its wide cultivation – among other things, it is quite intolerant of direct sunlight, requires an air temperature between 8 and 20 °C (46 and 68 °F), and prefers high humidity in summer. This makes fully satisfying commercial demand impossible for growers, which makes wasabi quite expensive.[23][24][25] Therefore, outside Japan, finding real wasabi plants is rare.

A common substitute is a mixture of horseradish, mustard, starch, and green food coloring or spinach powder.[26] Often packages are labeled as wasabi while the ingredients do not include any part of the wasabi plant. The primary difference is color, with wasabi being naturally green.[27] Fresh horseradish root is described as having a similar (albeit simpler) flavor and texture to that of fresh wasabi.[28]

In Japan, horseradish is referred to as seiyō wasabi (西洋わさび, "western wasabi").[29] In the United States, true wasabi is generally found only at specialty grocers and high-end restaurants.[30]


The chemical in wasabi that provides for its initial pungency is the volatile compound allyl isothiocyanate, which is produced by hydrolysis of natural thioglucosides (conjugates of the sugar glucose and sulfur-containing organic compounds); the hydrolysis reaction is catalyzed by myrosinase and occurs when the enzyme is released on cell rupture caused by maceration – e.g., grating – of the plant.[31][32][33] The same compound is responsible for the pungency of horseradish and mustard. Allyl isothiocyanate can also be released when the wasabi plants have been damaged because it is being used as a defense mechanism.[34] The sensory neural target of mustard oil is the chemosensory receptor, TRPA1, also known as the wasabi receptor.[35]

The unique flavor of wasabi is a result of complex chemical mixtures from the broken cells of the plant, including those resulting from the hydrolysis of thioglucosides from sinigrin[36] into glucose and methylthioalkyl isothiocyanates:[22][31][32]

  • 6-MITC
  • 7-Methylthioheptyl isothiocyanate
  • 8-Methylthiooctyl isothiocyanate

Such isothiocyanates inhibit microbial growth, perhaps with implications for preserving food against spoilage and suppressing oral bacterial growth.[37]

Because the burning sensations of wasabi are not oil-based, they are short-lived compared to the effects of capsaicin in chili peppers and are washed away with more food or liquid. The sensation is felt primarily in the nasal passage and can be painful depending on the amount consumed. Inhaling or sniffing wasabi vapor has an effect like smelling salts, a property exploited by researchers attempting to create a smoke alarm for the deaf. One deaf subject participating in a test of the prototype awoke within 10 seconds of wasabi vapor sprayed into his sleeping chamber.[38] The 2011 Ig Nobel Prize in Chemistry was awarded to the researchers for determining the ideal density of airborne wasabi to wake people in the event of an emergency.[39]

Nutritional information

Fresh wasabi stems

Wasabi is normally consumed in such small quantities that its nutritional value is negligible. The major constituents of raw wasabi root are carbohydrates (23.5%), water (69.1%), fat (0.63%), and protein (4.8%).[40]


A drawing of a wasabi plant, published in 1828 by Iwasaki Kanen
Plastic bottle of prepared wasabi sauce in USA

Few places are suitable for large-scale wasabi cultivation, which is difficult even in ideal conditions. In Japan, wasabi is cultivated mainly in these regions:

2016 wasabi production in Japan (metric tonnes)[43]
PrefectureCultivated in waterCultivated in soilTotal
2009 wasabi production in Japan (metric tonnes)[44]
PrefectureCultivated in waterCultivated in soilTotal
Shizuoka 295.1638.24.5232.3299.6870.51,170.1
Nagano 316.8739.27.216.8324.0756.01,080.0
Shimane 2.410.19.0113.011.4123.1134.5
Oita 0.58.994.00.5102.9103.4
Others 65.848.161.7108.0127.5156.1283.6

Numerous artificial cultivation facilities also exist as far north as Hokkaido and as far south as Kyushu. As the demand for real wasabi is higher than that which can be produced within Japan, Japan imports copious amounts of wasabi from the United States, Canada, Taiwan, South Korea, Israel, Thailand and New Zealand.[45] In North America, Wasabia japonica is cultivated by a handful of small farmers and companies in the rain forests on the coast of Western Canada, the Oregon Coast,[46] and in areas of the Blue Ridge Mountains in North Carolina and Tennessee.[47] In Europe, wasabi is grown commercially in Iceland,[48] the Netherlands, Hungary, and the UK.[49][50]


Wasabi on a metal oroshigane grater

Wasabi is often grated with a metal oroshigane, but some prefer to use a more traditional tool made of dried sharkskin (fine skin on one side; coarse skin on the other). A hand-made grater with irregular shark teeth can also be used. If a shark-skin grater is unavailable, a ceramic cheese grater can be an acceptable substitute.[51]

See also


  1. Iwashina Tsukasa (2016). "Eutrema Japonicum". Curtis's Botanical Magazine. Wiley. 33 (3): 217–225. doi:10.1111/curt.12151. JSTOR 48505819. {{cite journal}}: Check |author= value (help)CS1 maint: multiple names: authors list (link)
  2. "Eutrema japonicum Koidz. Fl. Symb. Orient.-Asiat. : 22 (1930)". Plants of the World Online. Board of Trustees of the Royal Botanic Gardens, Kew. 2022. Retrieved 4 December 2022.
  3. Miquel, F.A.G. (1866). "Prolusio Florae Japonicae". Annales Musei Botanici Lugduno-Batavi. 2: 69–212.
  4. "Wasabia japonica". Multilingual Multiscript Plant Name Database, University of Melbourne. Retrieved 9 August 2016.
  5. Al-Shehbaz, Ihsan A.; Warwick, Suzanne I. (2005). "A Synopsis of Eutrema (Brassicaceae)". Harvard Papers in Botany. Harvard University Herbaria. 10 (2): 129–135. doi:10.3100/1043-4534(2005)10[129:ASOEB]2.0.CO;2. JSTOR 41761810. S2CID 85833186.
  6. Morgan, Lynette (2005). "Hydroponic Production of Wasabi & Japanese Vegetables". In Weller, Thomas; Peckenpaugh, Douglas (eds.). The Best Of Growing Edge International, 2000–2005. New Moon Publishing. ISBN 978-0-944557-05-1. Retrieved 9 August 2016.
  7. わさびの歴史. Kinjirushi. 2001. Archived from the original on 18 April 2001. Retrieved 9 August 2016.
  8. Frequency of "wasabi" and "sushi" in English-language sources from 1950 to 2008 wasabi vs. sushi in Google Books Ngram Viewer; wasabi tracks sushi, not other Japanese foods
  9. Siebold (1830). "Synopsis Plantarum Oeconomicarum Universi Regni Japonici". Verhandelingen van Het Bataviaasch Genootschap van Kunsten en Wetenschappen. 12: 1–74. ISSN 0215-1375.
  10. Maximowicz, C.J. (1873). "Diagnoses plantarum novarum Japoniae et Mandshuriae" [Diagnoses des nouvelles plantes du Japon et de la Mandjourie]. Bulletin de l'Académie impériale des sciences de St-Pétersbourg. 3. 18. cols. 275–296.
  11. Matsumura, J. (1899). "Notulae ad plantas asiaticas orientales". Bot. Mag. (Tokyo). 13 (148): 71–73.
  12. Matsumura, J. (1912). Index plantarum Japonicarum, sive, Enumeratio plantarum omnium ex insulis Kurile, Yezo, Nippon, Sikoku, Kiusiu, Liukiu, et Formosa hucusque cognitarum systematice et alphabetice disposita adjectis synonymis selectis, nominibus Japonicis, locis natalibus. Vol. II(2). Tokyo: Maruzen. p. 161.
  13. Koidzumi, G. (1930). Florae symbolae Orientali-Asiaticae; sive, contributions to the knowledge of the flora of Eastern Asia. Kyoto.
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Further reading

  • Il Shik Shin; Hideki Masuda; Kinae Naohide (August 2004). "Bactericidal activity of wasabi (Wasabia japonica) against Helicobacter pylori". International Journal of Food Microbiology. 94 (3): 255–61. doi:10.1016/S0168-1605(03)00297-6. PMID 15246236.
  • Miles, Carol; Chadwick, Catherine (1 May 2008). Growing Wasabi in the Pacific Northwest. Washington State University Extension. PNW605.
  • A. Depree, J.; M. Howard, T.; P. Savage, G. (June 1998). "Flavour and pharmaceutical properties of the volatile sulphur compounds of Wasabi (Wasabia japonica)". Food Research International. 31 (5): 329–337. doi:10.1016/S0963-9969(98)00105-7.
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