Pasta salad

Pasta salad (pasta fredda) is a salad dish prepared with one or more types of pasta, almost always chilled, and most often tossed in a vinegar, oil, or mayonnaise-based dressing. It is typically served as an appetizer, side dish or a main course. Pasta salad is often regarded as a spring or summertime meal, but it can be served any time of year.

Pasta salad (Pasta fredda)
A pasta fredda with fusilli pasta, tomato and vegetables
CourseAppetizer, side dish or main course
Place of originItaly
Main ingredientsPasta, vinegar or oil or mayonnaise


Whilst there is no clear origin for the salad, there are various theories that claim different origins for the salad. Some historians and chefs such as Claudia Roden trace back the origin of pasta salad to Italian Jews in the Roman Empire, who reused cold pasta as Jewish Law prohibited cooking on sabbath.[1] Others date it even further back to the Phoenecians.

The modern version of pasta salad that uses macaroni noodles dates back to 1914 in an American recipe.


The ingredients used vary widely by region, restaurant, seasonal availability, and/or preference of the preparer. The salad can be as simple as cold macaroni mixed with mayonnaise (a macaroni salad), or as elaborate as several pastas tossed together with a vinaigrette and a variety of fresh, preserved or cooked ingredients. Additional types of pasta may be used, such as ditalini.[2] These can include vegetables, legumes, cheeses, nuts, herbs, spices, meats, poultry, or seafood.[3] Broccoli, carrot, baby corn, cucumber, olives, onion, beans, chick peas, peppers, and parmesan or feta cheeses are all popular ingredients in versions typically found at North American salad bars.

Oceanic commercial variation

In Australian and New Zealand cuisine, pasta salad became increasingly popular during the 1990s when commercial versions became more readily available in supermarket stores. It is made of cooked pasta pieces (usually either shell pasta, elbow-shaped pasta or penne) covered in mayonnaise and accompanied by carrots, capsicum (bell peppers), and sometimes celery. It is similar in style to the American macaroni salad.

See also

  • List of pasta dishes
  • List of salads


  1. "The Dishes of the Jews of Italy: A Historical Survey" (PDF). Zamir.Org. August 31, 2008. Retrieved 6 July 2022.
  2. "Ditalini Chopped Salad". St. Louis Post-Dispatch. August 15, 2012. Retrieved 16 September 2014.
  3. "Seafood Pasta Salad". Australian Women's Weekly. August 15, 2015. Retrieved 16 September 2014.
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